SPEED LAB | Built Method

TEST

How do we test athletes?

Athletes & Groups undergo multiple speed diagnostic tests with our world-class technology that will give us insight into the athletes overall acceleration and velocity capabilities from a individual perspective. Then will be entered into our Speed Score Database that gives comparative analytics from across the nation.

ANALYZE

What results do we analyze?

We breakdown speed in it's entirety, leaving no grey area for guess work. We analyze Force Velocity Profiles (FVP), Load Velocity Profiles (LVP), Split Times, Kinematics, and Technical Proficiency to then prescribe the best program possible.

PROGRAM

How do we train and improve?

An individualized or team program is then designed to improve the athletes technical sprinting skill as well as their ability to express power via force, velocity, or both and create separation on the field/court. Becoming faster in a game and tracking real metrics. Implementing with the sport coach . Studies show that with Load Management, soft tissue injuries can decrease by upwards of 72% when speed is managed.

Giving athletes and teams the resources they need to create a competitive advantage.

THE BUILT SPEED LAB

Powered by: Universal Speed Rating

Data-driven, individualized speed development to play faster in games.

We help athletes & teams take massive leaps by mastering speed through biomechanics, advanced technical training, and individualized programs, using state-of-the-art technology to help them transfer their new skills into real game play environments while achieving their highest level in the sport.

SPEED LAB FOCUSES:

Collect, Track, & Develop Individuals on all parts of SPEED
Load-Velocity Speed Profiling ( What type of sprinter are you)
Force- Velocity Profiling (Where & How do you access your power)
Compete with thousands of high school and college athletes around the nation to see where you are in the competition pool.
Acceleration
Deceleration
Multi-directional
Drive Phase, Early & Late Acceleration, Maximum Velocity
Technique/ Mechanics Breakdown
individual profiling

TESTIMONIALS ABOUT THE SPEED LAB

Frank Martinez (HC @ El Paso Eldorado Football- 5A Texas)

"Bringing in Professional Speed Development For the Team was a No-Brainer. Seeing the detail and understanding of speed that Jacob & Built deliver is next level.

Fernando Loera (Assistant Coach/ S&C Coach @ Pima Junior College)

" Built came in from a consulting standpoint, tested out all Softball & Baseball Players, and created a detailed and progressional speed program that fit our exact needs. Players are moving faster and it showed in the testing. If you want a fast team, reach out to Built. Every sport needs speed."